Where You Can Be the Woman You Want to Be with Food, Your Body, and in Life
“Joan has a special way of coaching women to be happy with their bodies and who they are. What she did for me in six week was help me shift a negative mindset that I have struggled with for most of my life, into a loving one that values who I am and what I can offer the world, no matter my size.”
— Tasneem
Create a Peaceful Relationship with Food, your Body, and You
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Whether you’ve had a disordered relationship with food and your body for a short time or decades, I understand how easy it is to default to food when you’re stressed, anxious, feeling overwhelmed, triggered by daily events, unresolved trauma, and relationship struggles that keep you returning to the fridge for just one more bite. It takes courage to value and accept (and maybe even loving) your body regardless of weight, size and shape. To feel what it’s like to reconnect with your amazing body that gives you life and lives only for you is priceless.
You, lovely Soul, have what it takes to stop your fight with food, reconnect with your amazing body, trust that you know what’s best for you, release the weight you’ve carried with you, and find the deeper meaning in your life that you’ve been searching for through food.
At the core of my work with you is integrity and respect - for you, where you are now in your journey, and where you want to go.
Let’s Work Together…
As a professional coach, EFT practitioner, and social worker, my life’s purpose and mission is to help you step into your power to become the W.I.S.E.R Woman you’ve always wanted to be. As we work together, you’ll create a peaceful relationship with food and your body and live the life you deserve with Wisdom, Intuition, Self-compassion, Energy and (Self)-Responsibility.
Empowerment Coaching
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Full Program
$2,000
Ready to become the woman you’ve always wanted to be and live the life you crave? Magic happens when we work together to create a peaceful relationship with food and your body.
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Monthly Mentorship
$300 / month
Not ready for a Full Program yet? I’ve got you covered! Meeting twice a month lends itself to making consistent changes with your relationship to food, your body and in life.
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Single Sessions
$150 / session
Single sessions are perfect for “tune-ups” or those moments when we could do with some support, or just need to talk things through privately, outside family and friends. Sometimes we just need one!
Small Groups Coaching
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Self-Love for the WISER Woman
$397
In the comfort of a small group of like-minded women, this program takes you on a journey into the heart of emotional eating. After 7 weeks, you’ll emerge knowing more about yourself and who you are, beyond your struggle with food and your body.
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5 Days to Body Confidence
FREE
Can change happen in just 5 days? Infused with golden nuggets of wisdom and powerful questions, you’ll have the opportunity to begin creating a whole new relationship with your body! Join me on this quick but life-enhancing journey!
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EFT Tapping Circles/Grounding
$45 / Circle
Join my magical tapping circles where sugar cravings melt away, stubborn thoughts and beliefs become easy to manage, and stress or anxiety no longer run your life. EFT is easy to learn, powerful, and allows you to be in control of your life!