Coaching & Personal Development
Inner Wisdom + Practical Solutions
Individual and Small Group EFT Tapping
(Emotional Freedom Technique) for Individuals, Employees, or Organizations.
EFT or tapping, is a powerful mind/body technique that gets to the heart of an issue quickly. It has often been described as acupuncture without needles because we tap on acupressure points on the body. Tapping releases or shifts energy that has been taken over by the issue you’re wanting to resolve or release.
Food and Body Freedom Empowerment Coaching
These 1-1 sessions are for you if you are ready to create a peaceful relationship with food and your body and prefer to work with me privately.
These sessions are tailor made to suit you and your needs. My goal is to support you in creating a healthy, loving, and peaceful relationship with the one person that matters most – YOU!
Self Love for the WISER Woman
Intensive (online course)
This six-week Intensive program is for women who want to create a peaceful relationship with food and their bodies and prefer a group setting.
There is something miraculous when women come together in their quest to transform and grow.
Offered 2-3 times per year
Next 6 Weeks April 2021 (Dates TBD)