Coaching & Personal Development

Inner Wisdom + Practical Solutions

Individual and Small Group EFT Tapping

(Emotional Freedom Technique) for Individuals, Employees, or Organizations.

EFT or tapping, is a powerful mind/body technique that gets to the heart of an issue quickly.  It has often been described as acupuncture without needles because we tap on acupressure points on the body.  Tapping releases or shifts energy that has been taken over by the issue you’re wanting to resolve or release. 

Food and Body Freedom Empowerment Coaching

These 1-1 sessions are for you if you are ready to create a peaceful relationship with food and your body and prefer to work with me privately.

These sessions are tailor made to suit you and your needs.  My goal is to support you in creating a healthy, loving, and peaceful relationship with the one person that matters most – YOU!

Self Love for the WISER Woman

Intensive (online course)

This six-week Intensive program is for women who want to create a peaceful relationship with food and their bodies and prefer a group setting.  

There is something miraculous when women come together in their quest to transform and grow.

Offered 2-3 times per year

Next 6 Weeks April 2021  (Dates TBD)

Disclaimer:  As a coach I am not a licensed health or mental health professional and do not take the place of one.  I do not provide medical, nutritional, psychological or other services provided by licensed professionals or those who provide treatment or give professional advice. 

Please seek advice from a licensed clinician or physician if you are seeking a diagnosis or treatment for a physical or mental health concern.


The content of this website is provided for informational purposes only. Nothing contained in this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment.

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