Where You Can Be the Woman You Want to Be - Emotionally, Physically, Mentally and Soulfully.
“Joan has a special way of coaching women to be happy with their bodies and who they are. What she did for me in six week was help me shift a negative mindset that I have struggled with for most of my life, into a loving one that values who I am and what I can offer the world, no matter my size.”
— Tasneem
Hello Lovely Soul! I’m Joan Ridsdel, founder of W.I.S.E.R. Woman Coaching, an EFT, NLP, & Heartstream Process Practitioner, Retired Social Worker, & Author. Are you ready to become the woman you’ve always wanted to be?
Create Peace within your Mind, Allow your Feelings, Trust your Body, and Live Soulfully.
Whether you’ve struggled with anxiety and stress, overwhelm, unresolved trauma, limiting core beliefs and narratives that keep you feeling unworthy, not knowing who you are anymore, or exhausted from fighting with food and your body for a short time or decades, you don’t have to go it alone. I’m here to help.
It’s as if you’re on the outside of your secret garden, reluctant to clear the brambles and bushes away so you can open the door and venture inside where your deepest thoughts and feelings have been safely hidden away. You’ve not dared to go inside. And yet, you know - know that unless we clear a path and allow yourself to enter, you’ll stay the way you are, safe and on the outside. And that doesn’t feel good either.
You, lovely Soul, have what it takes to step inside and explore your secret garden safely, with curiosity, and love. You can rewrite those limiting narratives, unravel anxiety and stress, step out of overwhelm into confidence, reconnect with your essence as you clear past hurts, stop your fight with food, love your amazing body, trust (again) that you will find your way through to become the woman you’ve always wanted to be.
Imagine your garden welcoming you in! Imagine opening the door to a world of possibility! Imagine knowing who you are as you take care of your garden in the way only you know how!
At the core of my work with you is integrity and respect - for you, where you are now in your journey, and where you want to go.
Let’s Work Together…
As a professional coach, EFT, Heartstream Process, & NLP practitioner, author, and retired social worker, my life’s purpose and mission is to help you step into your power to become the W.I.S.E.R Woman you’ve always wanted to be. As we work together, you can transform your relationship with your mind and body, value and allow all feelings, and connect deeply within and to your Higher Self. You deserve to live with
Wisdom, Intuition, Self-compassion, Energy and (Self)-Responsibility.
Empowerment Coaching
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Full Program
$1,000
Ready to become the woman you’ve always wanted to be and live the life you crave? Magic happens when we work together over 3 months with regular sessions and lots of contact.
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Monthly Mentorship
$170 / month
Not ready for a Full Program yet? I’ve got you covered! Meeting twice a month lends itself to making consistent changes one step at a time.
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Single Sessions
$85 Cad/ session
Single sessions most often result in more than one or are great for when you need a “tune-up”. Please note that one session is benefitial but isn’t enough to fully take care of the issue or concern. Let’s talk about what you need!
Small Groups Coaching
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Self-Love for the WISER Woman
$397
In the comfort of a small group of like-minded women, this program takes you on a journey into the heart of emotional eating. After 7 weeks, you’ll emerge knowing more about yourself and who you are, beyond your struggle with food and your body.
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5 Days to Body Confidence
FREE
Can change happen in just 5 days? Infused with golden nuggets of wisdom and powerful questions, you’ll have the opportunity to begin creating a whole new relationship with your body! Join me on this quick but life-enhancing journey!
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EFT Tapping Circles/Grounding
$45 / Circle
Join my magical tapping circles where sugar cravings melt away, stubborn thoughts and beliefs become easy to manage, and stress or anxiety no longer run your life. EFT is easy to learn, powerful, and allows you to be in control of your life!
Discovery Call
It all begins with a complimentary chat. Together, we’ll strategize about how you can begin the journey, peek inside your secret garden, and begin creating a peaceful relationship with your mind, body, emotions, and soul to become more of the woman you want to be right away. We can also talk about how to keep working together!
