Wisdom. Intuition. Self Compassion. Energy. Resilience
Are you feeling stressed, tired, out of balance? Have your attempts at feeling in control in your life been unsuccessful? Do you know what you want but can't quite figure out how to get there?
As a W.I.S.E.R Woman coach I help you identify what is preventing you from creating balance in your life, reaching your goals and feeling good about yourself.
Through 1-1 and small group coaching I teach the tools and techniques needed to reach and maintain your goals. Whether it's creating a healthier lifestyle (including losing weight), changing direction, navigating life's transitions, or balancing your values and needs, you can achieve the life you crave.
With years of coaching and counselling experience, I help you explore and change how you think and feel, create new habits and let go of existing patterns that no longer serve you. With support, clarity, practice and determination you can become the person you've always wanted to be.
W.I.S.E.R Woman, symbolic of our inner resources and strengths, was created during a time when I was out of balance and needed to make some changes. The "answer" is never outside of us. True change only happens when we look within to use and trust our inner resources and take meaningful action.
Join me to become an even W.I.S.E.R Woman.
Curious about my logo?
The moon pendant pulls together symbols of the moon and moonstone, both feminine symbols reflecting inner wisdom, intuition, clarity of mind, compassion, the rhythm of time, and the natural phases of life.
We are reminded of the power of our inner resources to create positive, lasting change within us, and adapt and strengthen who we are at each phase of life.
The Romans believed that the moonstone helped keep the mind clear so that wise choices could be made and intuition enhanced - it was thought to be a "talisman of the inward journey" (Simmons, 267) and protection for travelers.
The moon pendant, was created by my cousin, Connie Jensen (Trifolium Jewellry and Books).
W.I.S.E.R Woman invites you to go on that inward journey.
What are you waiting for?
Join me for a 30 minute complimentary coaching session to explore whether coaching and working with me is the right fit for your needs and goals!
- Request a Complimentary Coaching Session -